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A space for sharing all things body image and eating disorders related.
Blogs written by our staff and those with a lived experience. 

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11 February 2020

Are online communities a supportive environment for someone experiencing or recovering from an eating disorder?

In celebration of Safer Internet Day, Danni Rowlands, our National Manager of Prevention Services, explores the online world, in particular social media platforms, and discusses...…

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18 December 2019

A guide to navigating the festive season

A guide to navigating the festive season …

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23 August 2019

Why people binge and tips to help

Whatever your age, gender or cultural environment, Binge Eating Disorder (BED) and Bulimia Nervosa (BN) can happen to anyone.…

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28 June 2019

Build a healthy relationship with food

While everyone’s relationship with food and diet is unique, there are some common things people who suffer with an eating disorder experience.…

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28 June 2019

5 tips to remember in recovery

By Brooke 'My name is Brooke and I'm a 22-year-old University graduate working in Marketing.…

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21 January 2019

9 tips to help challenge your inner critic post holidays

The holiday period can be a tough time if you’re experiencing an eating disorder. Post-Christmas and New Years can be even more challenging.…

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