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We asked Australians to share how they feel about their bodies and appearance, and how this impacts on their everyday life.
Here's what you told us.
1 in 2 people say their body weight and shape is pretty important compared to other things in life.
Over 40% of people are unhappy with their appearance.
73% of people wished they could change the way they look.
Nearly 1 in 2 people feel pressure to look a certain way.
Over 40% of people compare themselves to others on social media.
66% of people have been teased about their appearance.
1 in 2 people rarely or never speak positively about their appearance.
50% of people don’t do things they enjoy because of how they feel about their appearance.
Getting involved is easy, but incredibly powerful. Find out how you can join the convo to #CHANGETHECONVO for #LOVEYOURBODYWEEK below.
TAKE THE PLEDGE: Be one of the many Australians making a promise to change the conversation online by completing our pledge form.
POST YOUR PLEDGE: Download and print our pledge board in the resource hub and tell us how you will change the conversation by posting it online or sending to email@example.com to be added to our album. You can check out the pledges already made HERE.
JOIN THE CONVO: Follow us on Facebook and Instagram and share our positive messages or your own – don’t forget to hashtag #CHANGETHECONVO #LOVEYOURBODYWEEK
DONATE: Help Butterfly work towards a national health promotion campaign to support positive body image among Australians and change the conversation on a national scale. You can also take on a challenge and set up and Everyday Hero Page.
Love Your Body Week is Butterfly’s national awareness campaign supported by Sportsgirl. The campaign coincides with Body Image and Eating Disorder Awareness Week and aims to raise awareness of body image concerns and promote body confidence in all Australians by celebrating body diversity. The campaign takes place in the first full week of September.
If you are interested in finding out more about Love Your Body Week 2018, please contact the following people.
Fundraising and Events
Sometimes we need a little help changing the conversation about our own bodies and appearance. If you are looking for some support, please contact:
Butterfly Foundation National Helpline
1800 33 4673
It can be extremely difficult raising the subject of eating disorders with a friend or loved one. To be supportive one needs to learn what to say and what not to say.
We can help you with knowing when to talk to your friend and what to say. ›
Communicating your concern with your child about eating and dieting behaviour can be extremely difficult. Butterfly offers a range of services that can provide you with skills and information related to communicating with your child.
We can help you with recognising issues and what to do. ›
Teachers and those working with young people are often the first to become aware of dis-ordered eating behaviours. Butterfly Education provides early intervention and prevention skills for professionals working with young people.We have a range of advice & resources ›